top of page
Join the Club
Join our email list and get the Mind your Myo quarterly newsletter with professional incites, the newest research and helpful tips to help you on your functional journey


Beam Me to Sleep, Scotty: Engage the Lasers and Eliminate Snoring
In our quest to "live long and prosper", we know that breathing well and regenerative sleep are vital. If you've been diagnosed with obstructive sleep apnea, it can make breathing and sleep nearly impossible. The good news is that the medical community has more options than just a CPAP machine, such as, myofunctional therapy which can reduced these blockages by 50%, even while you're sleeping! With advancements in laser technology, professionals have a new tool that can be us
Rachel Intrieri
Jul 33 min read
Â
Â
Â


The Silent Epidemic: Why Women Struggle to Sleep More Than Men
In the realm of functional health, our primary goal is to identify the underlying cause of issues and initiate appropriate treatment. In my experience with patients suffering from temporomandibular joint disorder (TMJD), I have observed a correlation with insufficient sleep habits. This condition can affect both men and women, although its presentation is unique in women and somewhat difficult to identify. Many men exhibit objective indicators of sleep-disordered breathing, s
Rachel Intrieri
Mar 253 min read
Â
Â
Â


Myofunctional Therapy and Sleep Apnea
Discover the effectiveness of myofunctional therapy for an alternative treatment to mild and moderate sleep apnea.
Rachel Intrieri
Oct 21, 20241 min read
Â
Â
Â


Alternative Sleep Apnea Therapy
What is sleep-disordered breathing and what improvements can we see following myofunctional therapy? Dive into the research with me!
Rachel Intrieri
Oct 21, 20241 min read
Â
Â
Â
bottom of page